So my daughter and I had a lazy day today. So lazy that I looked at the clock in enough time to realize that I only had two hours before I had to leave for work to cook, clean, and shower.
I still decided to put some effort into dinner with what little we had in our cupboards and got creative. The results were fantastic.
Chicken & Broccoli with a Garlic Basil Cream Sauce
You will need:
Oil, for cooking
Chicken breasts, thawed (one per person)
Seasonings to taste (I used salt, pepper, and garlic salt)
1 cup broccoli, cut into bite sized pieces (mine were frozen)
1/2 cup onion, chopped
Box rice of your choice, I used Chicken and Garlic Rice-a-Roni
Garlic Basil Cream Sauce:
2 tbsp butter
1 tbsp minced garlic
1/2 tsp salt
2 tbsp flour
1 cup milk
5-6 leaves of fresh basil (chopped), or 1-2 tsp dried basil
Oil frying pan, season chicken breasts, and pan fry on medium heat. Brown both sides of chicken, reducing heat if needed to time dinner preperations.
In a separate pan, melt butter for sauce in low heat. Once melted add garlic. Stir occasionally, smearing garlic with the bottom of your spoon to reduce the garlic into the butter, about 3-5 minutes.
Add flour and salt. Stir/spread mixture frequently for approximately 3 minutes to minimize flour taste and texture.
Slowly and simultaneously add milk and chopped basil until completely combined.
Raise heat to medium low and stir occasionally. Turn off heat when sauce has reached desired thickness.
In the meantime, after both sides of chicken are browned, add broccoli and onion to fry pan. Add extra seasonings if needed. Sauté with chicken until tender.
Plate with rice of choice, covering both rice and chicken/vegetable fry with cream sauce. So delicious!